Tip: BlackBerry Flip — Access Contacts Quickly
Get From Contacts-->Brings up a list of your contacts. Those already set to a MyFaves icon have a mini-icon next to them. Scroll to select a contact. Any information already entered via the Contacts application will appear. Enter anything more you want to add.
After you make changes, be sure to select Save from the menu.
Now, the MyFaves screen will show the icons you've selected and when you click on one you're prompted to select Call, Send Email, Send SMS Text, etc. There's even an activity log, which will list for you all the times you've called the person, received a call from him or her and sent or received emails with that person.